YOUR GO-TO GUIDE FOR HEALTH & LIFESTYLE
Snacks & Sides
Snacks & Sides
Snacks & Sides
Rainbow Beetroot Salad
Rainbow Beetroot Salad
Rainbow Beetroot Salad
SERVES 2
SERVES 2
SERVES 2
15 mins
15 mins
15 mins
Easy
Easy
Easy
A perfect light and healthy lunch or summer night’s dinner. This is another simple recipe that requires fresh and high quality produce to maximise flavour and nutrient retention. We recommend buying organic from your local farmers’ market.
SERVES 2
SERVES 2
SERVES 2
SERVES 2
15 mins
15 mins
15 mins
Easy
Easy
Easy
Ingredients
Ingredients
Ingredients
Ingredients
100 grams fresh rocket leaves
1 golden beetroot
1 purple beetroot
1 punnet cherry tomatoes (halved)
1/2 avocado
1/2 cup activated walnuts
80 grams fresh goat's curd
3-4 tbsp dry roasted pumpkin seeds (optional)
Handful fresh parsley (roughly chopped)
1 tbsp olive oil
1 tbsp lemon juice
1 shallot (diced)
Salt and pepper (to taste)
Method
Method
Method
Preheat oven to 180 degrees C.
Peel and chop beetroots and bake for 40-45 minutes.
Remove from the oven and allow to cool.
To prepare the dressing, combine all ingredients in a small dish and mix together.
In a large mixing bowl, gently toss fresh rocket leaves, avocado, cherry tomatoes, walnuts, goat’s curd and beetroot.
Mix the dressing through and transfer to plate.
Top with fresh parsley and pumpkin seeds.
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WELLNESS & LIfestyle
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WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
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© 2024 Healthy Luxe.