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This winter warmer works beautifully as dessert or even breakfast—proof that our treats blur the line between indulgence and nourishment. Rhubarb often gets a bad rap for being too bitter, and store-bought compotes tend to be loaded with sugar. We keep it simple and natural, sweetening ours with Granny Smith apples for a touch of fruitiness and added nutrients.
SERVES 6
SERVES 6
SERVES 6
SERVES 6
15 mins
15 mins
15 mins
Easy
Easy
Easy
Ingredients
Ingredients
Ingredients
Ingredients
1/2 cup walnuts
1/2 cup almonds
1/2 cup shredded coconut
1 tbsp coconut oil
4-5 medjool dates (soak in warm water for a few minutes to soften)
1 tsp cinnamon
3 granny smith apples, peeled and sliced
1 large bunch rhubarb
1/4 cup filtered water
Method
Method
Method
Preheat oven at 180 degrees C.
Peel and core apples, thinly slice.
Rinse and chop the stalks of the rhubarb (ensure that all leaves have been removed as these are toxic).
Combine in a saucepan with 1/4 cup of filtered water and leave to simmer (checking regularly) for approx. 20 mins, add extra water if required.
While rhubarb mix is simmering you can start with the crumble… Place all crumble ingredients in a blender and blend until the mixture is smooth.
Once the rhubarb and apple compote is ready place in small oven-proof dishes.
Spread the crumble mixture evenly over the rhubarb.
Place in the oven for 8-10 minutes.
Serve with your choice of cinnamon, coconut yoghurt, shredded coconut and/or fresh berries.
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WELLNESS & LIfestyle
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WELLNESS & LIfestyle
Explore. Nourish. Thrive.
Check out the latest articles on all things nutrition, exercise and mindfulness.
WELLNESS & LIfestyle
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Check out the latest articles on all things nutrition, exercise and mindfulness.
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© 2024 Healthy Luxe.
Stay up to date with special offers, exclusive recipes and many more health tips.
© 2024 Healthy Luxe.